Ingredients
Coenzyme Q10 ……………………………… 100mg
Vitamin B1 (Thiamine HCL) ……………… 70mg
Vitamin B2 (Riboflavin) …………………….. 40mg
Vitamin B5 (Calcium Pantothenate) ….. 12mg
Vitamin B6 (Pyridoxine HCL) …………….. 60mg
Vitamin B12 (Cyanocobalamin) ………… 110µg
Niacinamide ……………………………………. 12mg
Biotin ……………………………………………… 24µg
Folic Acid ……………………………………….. 60µg
Dosage
Adults (18 and older)
Take 1 capsule daily, as a food supplement.
What are the benefits of CoQ10
CoQ10 or Coenzyme Q10 is a nutrient compound that occurs naturally in the body and aids in generating energy in the cells. It also acts as an antioxidant and protects cells in the body by neutralizing free radicals, which causes oxidative damage. Its production in the body decreases with age and it has also been found that people with heart conditions have low levels of CoQ10.
Benefits:
- Heart health
- Provides antioxidant
- Energy metabolism
- Immune system health
Improving heart health
CoQ10 has been shown to improve heart health, help treat certain heart conditions, and lower blood pressure. It may also lessen the risk of future cardiac problems and can aid in treating heart failure.
Does Coenzyme Q10 have any side effect?
Coenzyme Q10 is considered safe but may cause digestive upset in some people. For some, Coenzyme Q10 may lower blood sugar so those with diabetes should check with their health care provider before supplementing with CoQ10.