What are the benefits of soy isoflavones?
Isoflavones are known as a type of nutritional supplement primarily found in soybeans, soy foods, and legumes. Isoflavones have a similar structure to estrogen and can affect a person in the same way that estrogen does. By binding to estrogen receptors in the body, soy isoflavones may relieve symptoms of menopause such as:
- Joint pain
- Vaginal dryness
What are the benefits of Fish collagen?
Collagen has many important functions and it is also the most abundant protein in our body. However, the production of collagen in our body declines as we age. Marine, or fish, collagen supplements may help delay some signs of aging and improve skin conditions. Some other health benefits of taking marine collagen are:
- Improvements on skin, hair, and nails.
- Reduces skin dryness and wrinkles
- Reduces scars and helps on wound healing
- Promotes heart health
- Relieve joint pain and symptoms of menopause
- It boosts the immune system.