What are the benefits of MSM joint recovery?
MSM or Methylsulfonylmethane is a naturally occurring compound found in plants, animals, and humans. It is a popular supplement used to relieve joint pain, reduce inflammation and boost immunity. Due to its anti-inflammatory effects, it can help in treating arthritis, allergies, and skin conditions.
- Reduces joint pain & inflammation
- Speeds up muscle recovery
- Helps alleviate arthritis symptoms
- Boosts immune system
It may also relieve:
- Chronic pain
- Inflammation of joints
- Muscle damage
MSM and improving joint health
MSM has been known to reduce joint pain and aid those with joint degeneration, which can limit mobility and cause pain in the knees, back, hands and hips. This is due to its powerful anti-inflammatory properties which can improve joint health and reduce pain and stiffness, especially in people with arthritis. According to one study, taking MSM supplements resulted in decreased pain, stiffness, and swelling in the joints. It may also be beneficial for reducing pain caused by prolonged exercise.