What are the benefits of Milk Thistle?
Milk thistle is a plant known to be a herbal remedy used to treat liver and gallbladder problems. It has high amounts of Silymarin which is known to have antioxidant, antiviral, and anti-inflammatory properties. Milk thistle may also help treat:
Milk thistle also promotes heart health and can also be beneficial for people with type 2 diabetes as it can lower blood sugar levels and may reduce the risk of developing diabetic complications.
Other potential benefits of Milk Thistle
Aside from its liver-protecting effects, such as possibly reducing liver inflammation and damage, Milk Thistle also has other health benefits. It may also lower cholesterol levels, prevent bone loss due to aging, improve brain health, and promote skin health and acne treatment due to its antioxidant and anti-inflammatory properties.