What is Cissus?
Cissus quadrangularis is a plant that has been revered for its medicinal properties for thousands of years. It, also known as veldt grape, adamant creeper, or devil’s backbone, is a plant that belongs to the grape family.
Its Benefits and the Best Way to take Cissus
Today, research has found that this power-packed plant may also help promote bone health, relieve joint pain, and protect against chronic conditions like heart disease, diabetes, and fat-burning for weight loss. Cissus is rich in vitamin C and is rich in various natural substances that help in antioxidant. The best way to take Cissus is in powder form. It is recommended to mix it with smoothie and fruit/veggie juice, or drink it in water like tea. Especially, since it has the effect of fat-burning, which is effective in diet. In addition, taking Cissus while exercising during diet helps relieve inflammation, joint protection, and joint pain.